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Von deathdousapart Am hilfreichsten 31.03.2015
Highly entertaining but also very helpful
Very amusing and highly entertaining. The 'Runners Rule Book' by Runnersworldmag's Mark Remy has, besides being very ironic and sometimes even sarcastic, one big strength: it can really communicate some hints most runners (including myself) desperately needed. I am not speaking of training tips or medical advice. Nothing that would grant you a new PR or qualification time for the Boston Marathon. It's more about those embarrassing situations you maneuver yourself into, finding out much too late (days, months, years after it happened) what had actually wrong. Subdivided into 4 sections (Basics, racing, gear and rules of thumb) there's hardly any topic that remains untouched. Also highly entertaining: the appendix including the 14 types of runners, the pee matrix and a guide on how to correctly pronounce running brands. No idea what to expect? Something like this: Rule 2.32: DO WHATEVER IT TAKES TO FINISH AHEAD OF A COSTUMED RUNNER - Because being outkicked by Elmo is too much to bear.