- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Sprecher: Christopher Lane
- Spieldauer: 6 Std. und 34 Min.
- Ungekürztes Hörbuch
- Erscheinungsdatum: 06.06.2017
- Sprache: Englisch
- Anbieter: Brilliance Audio
The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which listeners will learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; developing and harnessing the power of a self-transcending purpose; and priming the body and mind for enhanced productivity.
In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches listeners on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Regulärer Preis: 25,95 €
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Von Marc Am hilfreichsten 02.11.2017
Could change your life - but you have to show up
Reader is good and the Story fantastic. It makes a lot of sense and most things are backed up by science. Not promising wonderland. You have to show up:-) I loved it.
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