Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures' worth of debt.
Today show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer, Dr. Michael Roizen, explain the vital connection between health and wealth - giving listeners all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.
The same principles that allow us to achieve better bodies will allow us to do the same for our investment portfolios. For instance, physical and financial stability comes down to the same equation: inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend?
The authors detail scientific ways to improve behavior so that the answers tilt in the listener's favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt.
Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.
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