Yeah Baby!

  • von Jillian Michaels
  • Sprecher: Jillian Michaels
  • 10 Std. 24 Min.
  • ungekürztes Hörbuch

Beschreibung

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. You will also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences.
Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

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Hörerrezensionen

Hilfreichste

super great book for moms to be

a book with a lot of different aspects in pregnancy, childbirth and parenthood. I listend to it while pragnent with my 2nd child and loved it.
Lesen Sie weiter...

- Rosi

Weitere Infos zum Titel

  • Erscheinungsdatum: 16.05.2017
  • Verlag: Tantor Audio