The Inner Art of Meditation

  • von Jack Kornfield
  • Sprecher: Jack Kornfield
  • 7 Std. 57 Min.
  • Rede

Beschreibung

Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives. He provides exercises and teachings for starting - and sticking with - a real meditation practice. Kornfield is a cofounder of the Insight Meditation Society and the Spirit Rock Retreat Center.

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Kritikerstimmen

"An effective, practical, and enlightening course by a sensitive guide with a great sense of humor." (Library Journal)

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Hilfreichste

Extremely well communicated. I can recommend it.

a b c d e f g h i j k l m n opq rs
Lesen Sie weiter...

- Colin

Weitere Infos zum Hörbuch

  • Erscheinungsdatum: 17.12.1999
  • Verlag: Sounds True