True Meditation

  • von Adyashanti
  • Sprecher: Adyashanti
  • 3 Std. 31 Min.
  • Rede

Beschreibung

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately, he realized that only when you let go of all techniques, even the concept of yourself as a meditator, will you open to the art of true meditation: dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

How to make the "effortless effort" that will vivify the present moment
Meditative self-inquiry and "The Way of Subtraction": how to ask a spiritually powerful question, and determine the real answer
Three guided meditations intended to reveal what Adyashanti calls "your home as awareness itself""We've been taught that awakening is difficult," explains Adyashanti, "that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now." True Meditation gives you the opportunity to reclaim the original purpose of meditation, as a gateway to "the objectless freedom of being".

weiterlesen

Das könnte Ihnen auch gefallen:

Hörerrezensionen

Hilfreichste

Für mich persönlich die beste Meditation!

Ich habe schon viele Arten der Meditation ausprobiert und diese Methode von Adyashanti unterscheidet sich von der klassischen Meditation, weil sie eben nicht das Ego stärkt in dem es ihm die Zügel und die Kontrolle überlässt, sondern uns zum natürlichen Zustand zurückführt - es ist im Grunde das sich Lassen von dem auch Meister Eckhart sprach. Mit Erstaunen stellen wir dann fest, das alles was wir suchen - die Ruhe, der Frieden und die Stille bereits da ist, man muss nur die Zügel loslassen.
Sehr zu empfehlen!
Lesen Sie weiter...

- dmarufow

Best Meditation Practice in years

Adyashanti coming from the classic Soto zen tradition would break down his disrupted version of effective meditation. this is a total relief after years if struggling with posture and what to expect from practice. this is either simple and deep to the point.
Lesen Sie weiter...

- Hannes Grebin

Weitere Infos zum Titel

  • Erscheinungsdatum: 19.05.2006
  • Verlag: Sounds True