The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
Loving What Is will show you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You'll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex to a Manhattan worker paralyzed by fear of terrorism to a woman suffering over a death in her family. Many people have discovered The Work's power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible.
If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process and to find happiness as what Katie calls "a lover of reality".
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Von Melanie Am hilfreichsten 22.09.2016
I always listen to audio books while running. The Work kept me running for hours without noticing it. It completely absorbed me! These are truly four questions that could change your life. Be open and try for yourself!
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Von Deborshi Seal Am hilfreichsten 10.01.2017
incredible and life changing!
this is it! the culmination of my years of search. this book if you can stay with it will do more for you than you can possibly fathom.
1 von 1 Hörern fanden diese Rezension hilfreich