Raise Your Inner Game

  • von David Levin
  • Sprecher: David Levin
  • 2 Std. 6 Min.
  • ungekürztes Hörbuch

Beschreibung

Forget the old-school motivation and pop psychology that so often passes for self-improvement advice - it's out of date and, honestly, doesn't work that well in the first place. What you need to thrive in today's distracting, fast-paced world are three, fundamental skills - cognitive control, emotional self-regulation, and impulse control - and developing them is what Raise Your Inner Game is about. This simple, practical guide gives you everything you need in order to:


Control your negative thoughts and emotions
Shut out distractions and stay focused
Access your most creative and innovative ideas
Perform better under pressure
Strengthen your willpower and self-control
Find more fulfillment in your life
And much more!

If you're driven to be your best and to make a difference in the world, or you just want to feel happier and more fulfilled, Raise Your Inner Game gives you the blueprint and the tools.

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Hilfreichste

Awesome

Heard it dozen of times, always found a new way to see it. Super encouraging.
Lesen Sie weiter...

- Amazon Kunde

Weitere Infos zum Titel

  • Erscheinungsdatum: 29.08.2017
  • Verlag: Minneapolis Press