Search Inside Yourself

  • von Chade-Meng Tan
  • Sprecher: Nick Sullivan
  • 7 Std. 48 Min.
  • ungekürztes Hörbuch

Beschreibung

Early Google engineer and personal-growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google, intended to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world... and now it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop.
Created in collaboration with a Zen master, a CEO, a Stanford University scientist, and Daniel Goleman (the guy who literally wrote the book on emotional intelligence), this program is grounded in science and expressed in a way that even a skeptical, compulsively pragmatic, engineering-oriented brain like Meng's can process. Whether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable for you. This is your guide to enhancing productivity and creativity, finding meaning and fulfillment in your work and life, and experiencing profound peace, compassion, and happiness while doing so.
Search Inside Yourself reveals how to calm your mind on demand and return it to a natural state of happiness; deepen self-awareness in a way that fosters self-confidence; harness empathy and compassion into outstanding leadership; and build highly productive collaborations based on trust and transparent communication.
In other words, Search Inside Yourself shows you how to grow inner joy while succeeding at your work. Meng writes: "Some people buy books that teach them to be liked; others buy books that teach them to be successful. This book teaches you both. You are so lucky."
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

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Hörerrezensionen

Hilfreichste

Amazing

In my opinion, it is a very nice book with some nice insights. I am a big fan of self improvement and this book is very beneficial. After this book, my motivation to keep meditating is very high and I got new ideas and techniques.
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- Amazon Customer

Great introduction to meditation supported with scientific facts

This is an easy introductory book into meditation and mindful practices in life. The author has led this mindful program in Google for years and has worked with Dalai Lama, Dan Goleman, and other important figures in promoting mindfulness. The book provides humorous and easy to understand explanation about what mindfulness and happiness are and tools for practicing mindfulness in daily life. Recommended for anyone who is interested in having a higher quality life!
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- Ying

Weitere Infos zum Titel

  • Erscheinungsdatum: 24.04.2012
  • Verlag: HarperAudio