Superhuman by Habit

  • von Tynan
  • Sprecher: Tynan
  • 2 Std. 10 Min.
  • ungekürztes Hörbuch

Beschreibung

Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy.
Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the audiobook is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.

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Hörerrezensionen

Hilfreichste

Practical, condensed, super-useful

It is the horn of plenty on useful, practical advice. Don't look for any summary, this is already super-condensed. The only audiobook I have listened to more than twice and it's already back on my listening-to-list for the next weeks.
Tynan would have done well with a producer or director - he reads very fast and there are still a couple of verbal errors in there.
Doesn't diminish it's worth a bit though. One of the most useful books I ever read / listened to.
Thanks, Tynan!
Lesen Sie weiter...

- Markus

Weitere Infos zum Hörbuch

  • Erscheinungsdatum: 22.09.2015
  • Verlag: Tynan