Based on a legendary course Roth has taught at Stanford University for several decades, The Achievement Habit employs the remarkable insights that stem from design thinking to help us realize the power we all have within to change our lives for the better. By ridding ourselves of issues that stand in the way of reaching our full potential, we gain the confidence finally to do things we've always wanted to do. Combining design thinking, problem solving, creativity, communication skills, and life adjustments, listeners will learn:
Why trying and doing are two different things
Why using reasons (excuses), even legitimate ones, to explain one's behavior is self-defeating
How to change your self-image into one of a doer and achiever
How subtle language changes can resolve existential dilemmas and barriers to action
How to build resiliency by reinforcing what you do rather than what you accomplish
How to be open to learning from your own experience and from those around you
Our behavior and relationships can be transformed - if we choose to, we can be mindful and control our intentions to create habits that make our lives better. And with this thoughtful book as your guide, you can.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Von Mikhail Romanov Am hilfreichsten 16.01.2018
One of the few exceptional books
Most books nowadays have one idea and ramble on and on about it for hours. However, there are a few exceptions and this book is one of them. It's packed with great ideas and practical advice. I liked the attitude the most - calm and confident approach that there is always something we can do in any situation - be it a solution, reframing or one of other things adviced to try out. Highly recommended