The Art of Mental Training

  • von D. C. Gonzalez
  • Sprecher: D. C. Gonzalez
  • 2 Std. 59 Min.
  • ungekürztes Hörbuch


Achieve the champion mindset for peak performance.
Reach new levels of success and mental toughness with this ultimate guide.
Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience of learning from the late Peter Siegel, a world renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.
This audio book is powerful. In it, Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.
The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.
The lessons and techniques presented in this book are essential for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general.


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One of my favorites

If you have ever been into sports psychology or been doing sports competitively, you will love this book. The concepts are not necessarily new, but the way it is packaged makes the book unique and well worth your time. It is short and to the point. The lessons are packaged into a good story, which makes them easy to remember. Quick read, great narration. Many concepts translate well into life outside the sports arena.
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- Felix


this book teaches you that you must believe in yourself and if you truly do so you will achieve your goals. it is an interesting story and provides great yet simple lessons to learn from.
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Weitere Infos zum Titel

  • Erscheinungsdatum: 13.06.2014
  • Verlag: GonzoLane Media