How to Be Miserable
- 40 Strategies You Already Use
- Sprecher: Stephen Paul Aulridge Jr.
- Spieldauer: 5 Std.
- Ungekürztes Hörbuch
- Erscheinungsdatum: 24.06.2016
- Sprache: Englisch
- Anbieter: Wetware Media
There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you - and only you - are holding yourself back from a life of contentment. You'll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life - as well as ways to avoid them.
So, get ready to live the life you want (or not?). This fun, irreverent guide will light the way.
Regulärer Preis: 21,95 €
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Für 21,95 € kaufen
Von Bernhard Am hilfreichsten 07.06.2017
Good content, miserable sound quality
The book itself is great! It puts a smile on my face every time I recognize one of the "strategies" to be employed by myself from time to time. The narrator does a good job with intonation, but he reads way too fast in my opinion and sadly the sound quality is abysmal (why?!?).
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