In The Gifts of Imperfection, Brené Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness.
In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."
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Von "silentdeath" Am hilfreichsten 19.05.2017
I heard some of Brené Brown's books by now and I love that you can hear the advances she is making in the studies of shame. It so deeply touches to the core of most matters and makes me realize things about myself EVERYTIME. So if you are truely interested in discovering you innermost self and want to openly accept it with all its wonderful imperfections this book is for you. Thank you Dr. Brown
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