At the heart of the program is the Corporate Athlete training system. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to:
Mobilize four key sources of energy
Balance energy expenditure with intermittent energy renewal
Expand capacity in the same systematic way that elite athletes do
Create highly specific, positive energy management rituals The Power of Full Engagement provides a life-changing roadmap to becoming more fully engaged on and off the job.
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Von Felix Am hilfreichsten 28.07.2015
Are you trying to get more out of your day? This book is for you. I have read quite a lot of books in this genre and this is one of my favorites. Don't expect rocket science. Basically the book opens your eyes to the simple things that can be used as a lever to achieve the more complex.
Well structured, information dense, hands on, great narrator, quick read, worth a re-read.
2 von 2 Hörern fanden diese Rezension hilfreich
Von Jonathan Am hilfreichsten 24.07.2016
No Chapters and no Headings
There are no Chapters and it is very difficult to set them by oneself because the reader does not read the headings. Even with the table of contents in front of you it is difficult to maintain an overview.
1 von 1 Hörern fanden diese Rezension hilfreich