Among the experiments that he undertook are going several weeks on little to no sleep; cutting out caffeine and sugar; taking a daily siesta; living in total isolation for 10 days; stretching his workweek to 90 hours; and getting up at 5:30 every morning, all the while monitoring the impact of his experiments on the quality and quantity of his work. The results were often surprising!
This audiobook is the result of Chris' year-long journey, distilling the lessons he learned into a few core truths about how we get things done (or, indeed, don't). Among the many counterintuitive insights Chris discovered that had the biggest impact on his productivity were striving for imperfection, scheduling less time for important tasks, the 20 second rule to distract yourself from distractions, and the concept of productive procrastination.
In this accessible and fun guide, Chris Bailey offers over 30 tried and tested best practices that will help everyone to accomplish more - and become more awesome.
Regulärer Preis: 23,95 €
Für 1 Guthaben kaufen
Für 23,95 € kaufen
Von Ayla Am hilfreichsten 05.06.2018
A great way to start on your productivity journey!
The changes are simple, but hard to actually stick to, but the autor describes his experiences in an interesting way, which you also want to follow. Definetly a book im going to listen to several more times!