Then, one morning in 1986, out of the blue, she had a sudden, profound insight into how the mind works. As a result, a bedridden, suicidal woman became filled with love for everything life brings. Katie developed a simple yet powerful method of inquiry, called The Work, that helped make this transformation practical.
In this program, you will learn how to use The Work for yourself. You'll discover that, contrary to popular belief, trying to let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. The Work's four powerful questions and turnaround (which is a way of experiencing the opposite of what you believe) have transformed the lives of hundreds of thousands of people throughout the world.
In Your Inner Awakening Byron Katie will teach you this revolutionary process so that you can use it to question and undo any stressful thought that keeps you from experiencing mental clarity. Eventually you may find, as so many others have, that peace and joy flow into every area of your life.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Von Angelika Am hilfreichsten 26.04.2015
Sehr gute Anleitung zu einem besseren Leben. Kann wahrscheinlich wirklich jeder machen, der bereit dazu ist und über ein gewisses Maß an Reflektionsvermögen verfügt.
3 von 5 Hörern fanden diese Rezension hilfreich
Von Franz Xaver Am hilfreichsten 20.12.2017
Liberating, simple, yet felt complicated at first.
I love this audiobook.
I have listened to it in very tough times and in good times. multiple times. always found new ways of liberating myself and my coaching clients from suffering.
I can highly recommend it and want to give one hint to the overly rational and 'smart' people, like myself^^: If something Katie said doesn't click with you just listen on, if something feels too complicated or out there, find how that is actually so straight forward and right there in front of you, because if you look for it you'll see it.
much love to all of you!