Ergebnis von "Arianna Huffington" in Alle Kategorien

In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.

In Thrive, she has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.

This landmark biography penetrates the barriers of legend to bring to full and intimate life a man whose burning passions - for painting, women, and ideas - were matched by a compulsion to invent reality in his life no less than in his art. Here is the tragic story of a man who, from his teenage passion for a gypsy boy to the chilling bitterness and betrayals of his old age, was unable to love and was driven to dominate and humiliate the women - and men - who fell under his hypnotic spell.

In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.

Exclusively written for Audible, available only in audio. Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology-saturated world, saying goodnight to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age.

In Fanatics and Fools, political pundit Arianna Huffington reveals everything we need to know about the dirty game of Washington politics. She poses key questions: How did self-righteous Republican zealots gain control of our government? How did they obliterate Democrats and shift politics so far to the right? Why have they been allowed to redefine the right and betray true American democratic values?

Provocative political commentator Arianna Huffington yanks back the curtain on the unholy alliance of CEOs, politicians, lobbyists, and Wall Street bankers who have shown a brutal disregard for those in office cubicles and on factory floors.

Two funny and smart women explore the myriad challenges women face today — at work, in parenting, in love, and in aging — and share lessons from their experiences. Arianna Huffington is a syndicated columnist and the author of 10 books, the most recent of which is On Becoming Fearless: Advice for Women. Nora Ephron's books include Heartburn. Her most recent book is I Feel Bad About My Neck: And Other Thoughts on Being a Woman.

With her trademark passion, intelligence, and devastating wit, Huffington Post editor in chief Arianna Huffington tackles the issues that are crucial to this year's presidential election and, even more so, to the fate of the country.